Differences can bring a couple together. But when it comes to sleep, that isn’t always the case. Maybe you prefer a warmer bedroom, yet your partner roasts when you turn off the A/C. Or your spouse likes having cats in the bedroom, but they’re furry alarm clocks you can’t shut off, insisting on a 5 […]

A lot of time, energy, and money go into putting together a perfect wedding. With so much on the line, the last thing you want is to feel unwell when the big day arrives. To feel your best when walking down the aisle, there are several habits you should adopt in the weeks leading up […]

Many queer people have understood the need to be selective about who they reveal their gender identity and sexual orientation to. For many, it can be a matter of life and death with respect to protection against harm. For many who are LGBTQ+, their quality of life can be negatively impacted by others knowing that […]

Although attitudes towards LGBTQ+ people appear to be moving in a positive direction, there is still a long way to go when it comes to widespread acceptance. People in these communities still experience discrimination, prejudice and violence from others. Conversion therapy involves the practice of converting one’s homosexuality or bisexuality to heterosexuality using psychological, physical […]

Whether in marriage or a long-term committed relationship, partners can provide valuable support to each other. While such ongoing support is vital to one’s everyday well-being, it’s especially critical when one is dealing with a crisis. With eating disorders, that essential support aids with treatment and the recovery process. Armed with information, you can help […]

Getting married can be exciting, but it’s also a bit stressful. Besides time, money, and effort, creating a shared partnership and household means coping with big changes. While taking care of yourself is important, it’s easy to forget when you’re swept up in budgets, schedules, and deadlines. Focusing on healthy self-care essentials is vital during […]